Impulsivity Definition

Impulsivity is that internal force that produces a lack of control in the person who, as a consequence of this impulsiveness and the difficulties in managing those impulses, can get carried away by anger and say something that they do not really want to express, however, they feel incapable. to curb that internal discomfort. In this sense, the person must become aware of this limitation in order to educate character and assertively manage situations that pose an internal conflict.

In a moment of impulsiveness, the person expresses a message without having reflected on it calmly because its disturbance disturbs their thinking (the mind-emotions connection is constant).

a character trait

This impulsiveness is a character trait that defines the temperament of a person at different stages of his life, although the way in which it manifests itself may be different depending on age. An impulsive person feels overwhelmed by the emotion that comes to him at that moment.

In this way, they are people who have difficulties cultivating patience and being prudent, therefore, many of their actions can take their toll because after having passed said emotion, when they are calm, they can calmly reflect on how they feel.

There are specific situations in which impulsive people find it even more difficult to manage this emotional discomfort: when working under pressure, when suffering a fit of anger, when having to tolerate frustration in the face of a specific event, when experiencing the responsibility of making a decision important, when faced with anger in a couple’s argument…

Consequences of impulsivity

What indication can indicate a person who tends to be impulsive? If you frequently realize that you regret many of the decisions you have made after a short time after making that decision, then it is a sign that there is a certain lack of emotional coherence between what the person thinks and feels (between what he wants and what he does).

There are important decisions that can be made on impulse and that, however, should be assessed and taken stock: for example, a person can break their courtship as a result of an impulse after anger. This type of behavior, when it becomes habitual, can produce enormous instability in the lifestyle.

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