Something needs to be moderated through some object or by the action of someone specific in the matter
We generally use the term mitigate when we want to refer to something, an issue, a certain situation, that need to be moderated, appeased or softened, either through a specific object or thing, or through the action of someone specific in matter, for example, a doctor.
Let’s think of a disease that afflicts us, a strong flu that has us in bed, with fever, sneezing, and a general malaise, to feel better and for all these symptoms to moderate until they disappear, it will be necessary for us to consult a doctor, the ideal professional. In this case, and then, knowing the picture, you can prescribe the best remedy that reduces the aforementioned symptoms.
On the other hand, when a person loses control because of something that happened to him, something unexpected, such as an assault on the street while he was driving, it will surely demand the action of someone who knows how to mitigate that tremendous shock and fright that the assault caused him. . A psychologist will be a good resource in this sense of mitigating the panic that can leave a person going through a violent episode such as a robbery.
decrease or reduction of something
Also, when you want to refer decrease or reduction something is recurring that people use the word mitigate. For example, “it will be vital that we mitigate the company’s expenses for the next semester, otherwise we will find ourselves in a complicated financial situation that is difficult to overcome.”
How to mitigate the pain of the soul and the physical?
While and without a doubt, it is pain, that unpleasant physical or spiritual sensation, which always implies suffering, in other words, the issue that individuals most frequently seek and wish to mitigate. Physical pain is experienced by most living beings that have a central nervous system, it can vary in intensity, more acute, less acute, but always and never, pain can produce a pleasant sensation in those who suffer it. .
This pain will be captured by the nerve terminals, which will convert it into electrical impulses that reach the brain through neurotransmitters, registering it in a totally conscious way and one hundred percent. Although not all people perceive pain in the same way, for some a stomach ache can be a simple annoyance, on the other hand, for others it can mean and report a state of general decay.
For this reason, when faced with pain, whether in the head, stomach, legs, neck, among others, individuals They go to the doctor so that he or she can prescribe some treatment or drug that helps them alleviate those annoying pains..
Also, along with physical pain, pain of the soul and spirit are those that afflict people the most, the ones that generate the most negative consequences in their daily activities and that, like the others, must also be treated to avoid generalized discomforts such as it could be depression.
In these cases, a psychotherapist who provides the patient with psychotherapy and, if necessary, the accompaniment of a drug, is the way to mitigate these problems.
Following